Full Hypnobirthing Group Course
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09/04, 16/04, 23/04, 30/04
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6.00pm - 8.30pm
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Full Hypnobirthing Group Course - 09/04, 16/04, 23/04, 30/04 - 6.00pm - 8.30pm -
Hypnobirthing with
Lea White
Everyone deserves a positive birth experience. A calm, in control and fully informed birth is the most empowering experience ever.
Courses for all pregnancies and birth choices.
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1:1 Course
This course will truly transform your pregnancy by giving you the knowledge and practical tools you need for a positive birth, adapted to your unique circumstances. This course is also great, if you have more than one person in your birthing team.
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Group Course
Are you eagerly anticipating the arrival of your little one? Book this Hypnobirhting Group course for information, confidence, and excitement about your baby's birth. Connect with other pregnant individuals for support and shared experiences. Bring a birthing partner too. Prepare for an empowering and transformative experience!
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Workshop
This 3-4 hour course will provide you with the main knowledge and resources you need, to feel prepared, informed, and to make your own decisions about your birth. Whether you are a first-time parent or have experienced childbirth before, this course aims to empower you with the essential tools to confidently navigate the birthing process. It is perfect for you, if you are close to the end of your pregnancy.
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Positive Cesarean
I am proud to offer a positive cesarean course that aims to empower and support expectant mothers and their partners in making their cesarean birth experience gentler and more personalised. This course provides a range of invaluable tools, techniques, and information that will enable mothers to feel involved and in control throughout the process. I believe that every birthing experience should be celebrated and cherished, and this Positive Cesarean course is designed to help mothers achieve just that.
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Planing for Birth
This course is designed to empower and support expectant parents in creating a personalised birth plan that aligns with their choices and wishes. Through thoughtful discussions and meaningful exercises, we delve into the core aspects of your birth experience, allowing you to confidently express your preferences and desires. From understanding your "yay" moments during labor and delivery to identifying your "nays" for aftercare, this course covers a comprehensive range of topics to ensure you feel informed, prepared, and ready to make informed decisions for yourself and your baby. Together, we will navigate the various options available to you, ensuring that your birth plan is tailored specifically to your unique needs and desires.
“It’s about being calm and breathing gently. Instead of pushing the baby out, it’s breathing the baby down. Your body naturally contracts and pushes the baby out. That’s what labour is. If you just allow it to do what it’s meant to do and if you can stay calm and open, then you’ll have an easier time with birthing—that’s the philosophy behind it. I did most of my labouring for my first child with hypnobirthing."
Jessica Alba
Nice to meet you. I’m Lea.
I am a certified Hypnobirthing teacher. My path to this achievement has been amazing, as I had the opportunity to train with The Little Birth Company.
It all began with my own experience of birth. After having a birth, that did not go to plan the first time, I made sure for the next one, I was prepared. Now three births down the line, I am here to spread the word of Hypnobirthing.
Hypnobirthing has not only changed my birth experience but my life.
Want to know more about me, click below.
Follow my journey.
